Your body’s best defense is your own immune system.

What Causes Fatigue in Women (and What Can You do to Treat It)?

A Definition of Fatigue Fatigue is characterized by tiredness, lethargy, and exhaustion. When a woman feels as though she cannot continue at her normal level of physical or mental activity, she most likely is experiencing fatigue. It’s important to note that, while mental and physical fatigue are different, they often go hand-in-hand because if a […]

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