Your body’s best defense is your own immune system.

How to Improve Colon Health: 25 Ways from Diet, to Cleansing and Lifestyle Tips that Help Prevent Disease and Promote Colon Health

The colon, or the large intestine, is an integral part of the digestive system. A variety of conditions can have a negative impact on colon function, causing digestive upset and other symptoms, ranging from functional disorders (in which the colon looks normal but doesn’t function properly) like irritable bowel syndrome and constipation, to conditions like […]

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