Your body’s best defense is your own immune system.

What is Innate Immunity? How Innate Immunity Works, Types of Immune Cells, and a Comparison to Adaptive Immunity

A Definition of Innate Immunity Innate immunity refers to the body’s natural immunity which is present at birth. It’s a built-in defense system that differs from adaptive immunity in that it doesn’t have to be “learned” through exposure to foreign invaders. Both innate and adaptive (or acquired) immunity are crucial for overall health and together comprise […]

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Lingering Cough? Get Rid of It, Naturally

We’ve all been there…you just got over a cold. However the annoying lingering cough after cold remains. The good news is, your body’s own immune system may be the key to ending that lingering cough. And Del-Immune V®, an immune supplement for immediate immune support and better respiratory health, could be the natural cough remedy […]

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Sinusitis Pain? Here Are Several Remedies

If you’ve been searching high and low for natural remedies for sinusitis and a sinusitis treatment that actually works, here’s some information to keep in mind. By definition, sinusitis is an often painful inflammation of the sinuses. There are many causes of sinusitis, including viral and bacterial sinus infections. Among the most crucial factors in […]

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Inflammation and the Immune System: 50 Guides, Articles, Videos, and Other Resources on How Inflammation Impacts Immune Health

Inflammation involves white blood cells and their substances protecting the body from infection and against invaders like bacteria and viruses. As such, inflammation is an immune system response that helps defend the body. But, when the immune system prompts inflammation to occur even though invaders are not putting the body at risk, the immune system […]

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What are the Effects of Aging on Your Immune System? 50 Resources to Better Understand How the Immune System Changes As We Age

Your immune system plays a critical role in your health, as it protects you from infections and disease. Composed of specialized cells, proteins, tissue, and organs, the immune system works to protect us from invading microorganisms and germs each and every day. Several things can compromise or weaken your immune system, including stress, lack of […]

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Can You Get Sick from Lack of Sleep? 50 Resources on the Impact of Sleep on Your Health and Well-Being

When you are young, your mother tells you several things about your health that may cause you to question whether she is telling you the truth. Rules such as no swimming for at least 15 minutes after eating, no playing in the rain or you’ll catch a cold, and no going outside during winter without gloves […]

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Vitamins and the Immune System: The 50 Best Articles, Guides, Videos and Tips on How Vitamins Help Boost Your Immune System

As cold and flu season approach, everyone starts to worry about getting sick and how to best boost their immune system. While you may have heard to drink orange juice and eat chicken soup when you feel a cold coming on, you may not realize that it is because of the vitamins in fruits and […]

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How Does the Immune System Protect the Body from Disease?

50 Free Resources to Understand the Power of the Immune System The immune system helps protect our bodies against diseases caused by pathogens. Pathogens, including viruses, bacteria, and parasites, invade our bodies and cause infection and/or disease. The immune system’s complex system of cells, tissues, and organs protects us against invaders by attacking them while […]

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