Your body’s best defense is your own immune system.

Cold, flu and cough: Persistent symptoms and Del-Immune V®

Elin Ritchie, M.D. is a medical doctor trained in Canada at the University of Manitoba in Winnipeg. She graduated from medical school in 1992, and from a family practice residency program in 1994. She is a Board Certified member of the American College of Family Practice (ACFP). Dr. Ritchie currently practices integrative medicine in Taos, […]

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Innate and Adaptive Immunity: Essential for survival and good health

We know that frequent hand washing, containing a sneeze in a tissue, drinking plenty of water, getting adequate sleep and proper nutrition are all great ways to reduce our risk of contracting an illness. We can also reduce that risk by understanding a bit more about the human immune response. Within our immune systems, there […]

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