Your body’s best defense is your own immune system.

Avoid Getting Sick on Your Summer Vacation

For many people, summer vacation means travel and that can mean airplanes which are breeding grounds for illness-causing bodily invaders. Indeed, Independent Traveler magazine has stated that travelers “may be more than 100 times as likely to catch a cold on a plane as in your normal daily rounds.” And that’s not all. When you think […]

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