Your body’s best defense is your own immune system.

Treating Seasonal Allergies with Diet, Lifestyle Changes and Probiotics

Treating your seasonal allergy symptoms requires a multi-pronged attack, one that addresses your diet, lifestyle and natural treatments. Underlying Causes of Seasonal Allergies Are you aware that your risk of suffering from allergy symptoms increases significantly if you have certain underlying medical conditions? Unmanaged stress, asthma, deviated septum, recent trauma or illness, pregnancy and food […]

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Suffering from Seasonal Allergies? 4 Steps to Natural Allergy Relief

Natural Ways to Treat Seasonal Allergy Symptoms Helpful allergy info, including allergy symptoms, allergy treatment, & more. According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans, or one in every five people suffer from some type of allergy. Most people who suffer from allergies take over-the-counter-medications or go to the […]

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How to Cure a Lingering Cough After You’ve Had a Cold

How to cure a lingering cough after a cold Elin Ritchie, M.D. is a medical doctor trained in Canada at the University of Manitoba in Winnipeg. She graduated from medical school in 1992, and from a family practice residency program in 1994. She is a Board Certified member of the American College of Family Practice […]

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