Your body’s best defense is your own immune system.

Vacation Days are Here, but it’s Always Flu Season at 30,000 Feet

While most of us have made it through the worst of the seasonal bugs, it’s important to remember that aircraft cabins are year-round virus incubators. A 2006 study at Children’s Hospital in Boston, Mass. confirmed that, like us, a microbe’s favored mode of travel is airplanes. Likewise, trains, buses, taxis and rental cars can be […]

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