Your body’s best defense is your own immune system.

What is Innate Immunity? How Innate Immunity Works, Types of Immune Cells, and a Comparison to Adaptive Immunity

A Definition of Innate Immunity Innate immunity refers to the body’s natural immunity which is present at birth. It’s a built-in defense system that differs from adaptive immunity in that it doesn’t have to be “learned” through exposure to foreign invaders. Both innate and adaptive (or acquired) immunity are crucial for overall health and together comprise […]

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