Your body’s best defense is your own immune system.

Flu Prevention Tips: How to Prevent Seasonal Influenza and Avoid Getting Sick this Season

Flu prevention tips to avoid getting sick this season. This year 3 to 5 million people will catch the flu. Seasonal influenza—the virus that causes flu symptoms—starts going around like clockwork every winter. If you live in the Northern Hemisphere, flu season runs from November through March. In the Southern Hemisphere, flu season begins in […]

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