Your body’s best defense is your own immune system.

50 Top Stress and the Immune System Resources: The Best Articles, Videos, Reports and More to Learn About the Effects of Stress on Immune Function

Stress has dangerous and dramatic impacts on your health. Researchers and doctors have been studying the effects of stress on health for decades, and there is more proof now than ever before that stress can damage your health in irreversible ways. Early aging, heart problems, difficulty controlling your emotions, diseases such as cancer and lung […]

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The Top Alternative Health Blogs: 50 of the Best, Must-Read Blogs for Alternative Health Wisdom on the Web

Please enjoy our list for 50 of the best alternative health blogs and blog posts. More people are turning to alternative health and medicine, such as natural and herbal remedies, acupuncture, and even meditation and yoga to improve their overall health and well-being. In some cases, people turn to alternative health care options when it […]

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Over The Counter Cold and Flu Medications – Do They Really Help?

By Dr. Edward R. Rosick, DO, MPH, DABIHM image via: Winter time here in the midwest brings certain inevitabilities – cold, snow, overcast skies and a huge increase in the cases of colds, upper respiratory infections and influenza that I see in the office. The reasons for this spike are multifactorial, but certainly include […]

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