Your body’s best defense is your own immune system.

What is Sinusitis? Learn About Causes, Symptoms and How to Treat Your Sinus Infection

What is Sinusitis? More than 24 million people in the United States suffer from sinusitis: inflammation of the sinuses, which may be due to allergies, infection or autoimmune problems. By way of explanation, the sinuses are open air spaces located in bone cavities surrounding the nose. The job of your sinuses, and it’s a very […]

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Flu Prevention Tips: How to Prevent Seasonal Influenza and Avoid Getting Sick this Season

Flu prevention tips to avoid getting sick this season. This year 3 to 5 million people will catch the flu. Seasonal influenza—the virus that causes flu symptoms—starts going around like clockwork every winter. If you live in the Northern Hemisphere, flu season runs from November through March. In the Southern Hemisphere, flu season begins in […]

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Sinusitis Pain? Here Are Several Remedies

Here are several remedies for Sinusitis Pain If you’ve been searching high and low for natural remedies for sinusitis and a sinusitis treatment that actually works, here’s some information to keep in mind. By definition, sinusitis is an often painful inflammation of the sinuses. There are many causes of sinusitis, including viral and bacterial sinus […]

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Does Cold Weather Weaken Your Immune System?

Does Cold Weather Really Weaken Your Immune System Your mother may have told you that you’ll catch your death of cold, but it was only recently that scientists were able to prove that cold weather does indeed make people sick. Yale University scientists found that lower temperatures weaken the nose’s first line of immune defenses. The researchers […]

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What Causes Sinusitis?

A Definition of Sinusitis Sinusitis occurs when your sinuses (those hollow air spaces within the bones surrounding your nose) become inflamed. Sinuses produce mucus, which drains into the nose, but if your nose is swollen, the sinuses become blocked, which causes pain. There are several types of sinusitis: acute, subacute, chronic, and recurrent. Acute sinusitis, which […]

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