Your body’s best defense is your own immune system.

Keep Up Your Guard: Four Strategies to Fight Infection

No matter what time of year it is, there is always something “going around.”  Your immune system is designed to protect us from these bugs and viruses; unfortunately our immune system was designed before the advent of air travel, superhighways, and high-speed trains. Sickness can travel quickly, so it is important to be vigilant. Infection […]

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