50 Top Stress and the Immune System Resources: The Best Articles, Videos, Reports and More to Learn About the Effects of Stress on Immune Function

Stress has dangerous and dramatic impacts on your health. Researchers and doctors have been studying the effects of stress on health for decades, and there is more proof now than ever before that stress can damage your health in irreversible ways. Early aging, heart problems, difficulty controlling your emotions, diseases such as cancer and lung […]

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The Top Alternative Health Blogs: 50 of the Best, Must-Read Blogs for Alternative Health Wisdom on the Web

More people are turning to alternative health and medicine, such as natural and herbal remedies, acupuncture, and even meditation and yoga to improve their overall health and well-being. In some cases, people turn to alternative health care options when it comes to coping with chronic conditions or even in the hopes of curing cancer and […]

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The 10 Sickest (and 10 Healthiest) States in the U.S.

From measles outbreaks to Ebola and the annual flu season, the concern over major health issues continues to grow around the world. But it’s not just outbreaks of highly contagious viruses we have to be concerned with. Lack of physical activity, smoking, and poor diet are lifestyle habits contributing to poor health throughout the U.S. […]

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30 Natural Remedies for a Sinus Infection and Sinusitis

Sinusitis is an inflammation of the sinuses, and can be either chronic (lasting 8-12 weeks or longer) or acute (lasting less than 4 weeks). There are many causes of sinusitis and sinus pain, including viral and bacterial sinus infections – but it can also be caused by other sources of inflammation, including allergies. Approximately 1 […]

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Influenza 2015: The Year of the Ineffective Vaccine

by Edward R. Rosick, DO, MPH, DABIHM image via wikipedia.org. The news was reported in the January 16 edition of the Centers for Disease Control (CDC) weekly Morbidity and Mortality Report (MMWR):This years influenza vaccine is only 23% effective across all age groups.(1) While some people may scoff at this and say “the flu vaccine […]

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Pneumonia: The Forgotten Killer of the 21st Century

by Dr. Edward R. Rosick image via wikipedia.org. Those of us living in the 21st century are truly blessed. It’s easy to forgot that just 100 years ago, people the world over were had to suffer with a multitude of infectious diseases such as polio, gonorrhea and syphilis. These diseases killed millions of people around […]

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